Nutrition and Detox Information

At our office, we believe that given the proper nutrition, your body has the amazing capability of keeping itself healthy.  We also believe that nutrition should be individualized to meet each patient's needs.  Dr. Murphy offers complete nutritional counseling.  One of our most popular programs is the Standard Process Detox Purification Program.

                                                    TOXIC OVERLOAD 

Toxins---they are in the foods you eat, the water you drink and the air you breathe.  You are probably aware of most environmental toxins:  pesticides, caffeine, and preservatives.  But what you may not realize is how our bodies produce natural toxins, such as ammonia and carbon dioxide, which linger in the body if they can't be broken down.  The liver, lymphatic system (related to the immune system), kidneys, lungs, intestines, blood, and skin filter these toxins from your body.  When overloaded, your body becomes inefficient and toxins can build up.

If these toxins aren't eliminated, your well-being may be compromised.  Have you experienced:

                                   .....Headaches

                                   .....Fatigue or difficulty sleeping

                                   .....Digestive and other gastrointestinal problems

                                   .....Immune challenges

                                   .....Food cravings

                                   .....Weight gain

                                   .....Reduced mental clarity

                                   ......Low libido

If you answered "yes" to any of the above, you would likely benefit from the Standard Process Purification Program.

www.standardprocess.com

 

Dr. Michelle Murphy Singleton

 

Live Well…

 

CHIROPRACTIC WELLNESS CENTER

 

Natural Weight Management Detox & Cleanse

 

 

What is it?   A 3 week program specifically designed to slowly, safely and effectively detoxify your gastro-intestinal system, your liver, kidneys and gall bladder.

 

 

How long is the program?  3 weeks (Four Tuesday Group Meetings)

 

 

What is involved?   A modified diet (depends on each individual’s needs) usually consisting of only whole foods (no processed foods or artificial sweeteners), fiber supplements and cleansing supplementation.

 

 

Is there any risk with this program?  No, because all of the supplements are made from food, and there are no herbs or artificial ingredients involved.  Pregnant or nursing moms, patients taking Lithium drugs or people taking blood thinners (Warfarin and Coumadin) are not advised to participate in the program.

 

 

What are the typical results?  Detoxification of your organs and most patients lose an average of 10 – 15 pounds during the cleanse.

 

 

Is this a fast or restrictive diet?  No.  There is no fasting and you should never feel hungry while on the cleanse.

 

 

What is included with the program?  All of your supplements, shakes, group meetings and group counseling.

 

 

What is the cost?  $259

 

 

When are the meetings?  Tuesdays at 6:30 pm - Detox Purification Programs are 7-8 times a year/ 

 

I want to do it, how do I sign up?  Call Jeanie or Suzanne at 704.847.8308 to register.  Payment is required to hold your spot.  Space is limited.

For more information, please call 704.847.8308